Monica Reinagel
Monica Reinagel has been helping people create healthier lives for more than 15 years through her Nutrition Diva podcast, books, online coaching programs and in-person workshops. As a licensed and board-certified nutritionist, her approach is grounded in science but is also practical and realistic. Monica is also a former professional opera singer
Appears in 7 Episodes
The Surprising Secret to Enjoying a Break in Routine
This week on the show I'm sharing an episode from Change Academy Podcast that I recorded with host Monica Reinagel. We're talking all about how going off routine can s...
Summer Content Series: How We Cheat Ourselves of the Future We Dream Of-Monica Reinagel
This week on the podcast I'm kicking off the summer content series with Monica Reinagel from the Change Academy Podcast. This episode focuses on how we cheat ourselves...
Spring Break Special Episode: Why It's So Hard to Convert Good Intentions into Action with Monica Reinagel
This week on the podcast a special Spring Break episode with a shared episode from the Change Academy Podcast : Why It's so Hard to Convert Good Intentions into Action...
Summer Content Series: Taking Action to Change Your Drinking Habit
This week on the "Summer Content Series" I'm joined by my friend, fellow coach, master nutritionist and podcaster Monica Reinagel with a fantastic episode from the Cha...
Should You Take Folic Acid if You Drink with Monica Reinagel, MS, LD/N
This week on the podcast, I'm welcoming Monica Reinagel back onto the show to discuss a recent recommendation I saw for women who are drinking "higher levels" of alcoh...
The BIGGEST Obstacle to Changing Your Relationship with Alcohol: Special Guests Brock Armstrong and Monica Reinagel
This week on the podcast, it's a special episode with shared content from The Change Academy Podcast. Guests Brock Armstrong and Monica Reinagel are dropping in to sha...
Alcohol & Nutrition
Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you? How about leaving a review: It...
