All Episodes
Displaying 121 - 150 of 260 in total
Summer Content Series: Using Meditation to Change Your Drinking with Rory Kinsella & Claire Robbie
This week on the podcast another in the Summer Content Series. This episode comes from an older podcast Rory hosted called "Not Quite Alcoholics" and this interview wi...
Summer Content Series: Taking Action to Change Your Drinking Habit
This week on the "Summer Content Series" I'm joined by my friend, fellow coach, master nutritionist and podcaster Monica Reinagel with a fantastic episode from the Cha...
Summer Content Series: Using Desire as a Tool with Elizabeth Benton
This week on the podcast I'm kicking off my "Summer Content Series" with Elizabeth Benton from Primal Potential. Listen in on how to use desire as a tool instead of a ...
Not Drinking Tonight with Amanda E. White
This week on the show I'm talking with author, therapist and recovery expert Amanda E. White all about her book, Not Drinking Tonight. After reading lots of different ...
Alcohol & Longevity
This week on the podcast I'm adding to the Alcohol & series with Alcohol & Longevity.I'm diving into all that we've believed about red wine and longevity as well as s...
Binge Drinking & Breast Cancer: Kathryn's Story
This week on the podcast I'm joined by fellow alcohol coach, Kathryn Elliott. Kathryn lives in Melbourne, Australia and on this episode she shares her story as a binge...
Adaptogenic Drinks Instead of Alcohol: Moment with Aisha Chottani
This week on the show I'm joined by entrepreneur Aisha Chottani. Aisha is the founder of Moment, and adatogenic drink designed to help you gently reset and clear your ...
Alcohol Free for 40 with Molly Kimball
This week on the show I'm joined by dietician and journalist, Molly Kimball. Molly lives in New Orleans and is highly involved in the community working to improve heal...
Is it Alcohol Use Disorder? Why Your Answer Matters
This week on the podcast I'm talking about Alcohol Use Disorder and if and when it's important to determine if you have it. As a reminder, this podcast is intended for...
Using Meditation to Change Your Drinking with Rory Kinsella
This week on the podcast I'm talking with Rory Kinsella about his work helping people to change their relationship with alcohol using Vedic meditation. Rory Kinsella ...
Another Hangover? Why Can't I EVER Learn?
This week on the podcast I'm talking about our thoughts around mistakes and misteps and why self-compassion is hard for some of us. Join me in my "More Dry July" chall...
Is What You're Doing Good Enough to Change Your Drinking Habits?
This week on the podcast we're tackling the idea of "what's enough" to change your drinking. Here's a hint: Whatever you're doing...it's enough. Resources Mentioned: ...
Chasing the "Buzz" of Alcohol
This week on the podcast I'm talking about chasing the "buzz" with alcohol. I'm covering what happens in our brains when alcohol impacts our neurochemistry and how it ...
Identifying as an Alcohol Minimalist
This week on the podcast I'm talking about identifying as an alcohol minimalist. If you want to create sustainable change in your life,it's more than just focusing on...
Alcohol & Motherhood
This week on the podcast, I'm adding the 20th episode in the "Alcohol &" Series. We're talking all about Alcohol & Motherhood. What is "wine Mom culture" and what does...
Mental Health Awareness Month
This week on the podcast I'm talking all about Mental Health Awareness Month--celebrated in May! The link between mental health and substance abuse is undeniable and...
Hello Sleep with Dr. Jade Wu
This week I'm thrilled to be sharing my conversation with Dr. Jade Wu. In honor of Better Sleep Month in May, I wanted to kick off the month sharing Dr. Wu's wonderful...
Are We "Wired for Addiction"? with Dr. Evelyn Higgins
This week on the podcast I'm talking with Dr. Evelyn Higgins all about her patent-pending biomarker evaluation report designed to help people understand their genetic ...
Is Sobriety Easier than Moderating Alcohol?
In this week's episode I'm tackling the question: Is it easier to be sober than to moderate alcohol? Resources mentioned: NIAAA self-diagnosing tool for Alcohol Use D...
Behind the Alcohol Headlines
Today on the podcast I'm talking about alcohol and recent headlines that have been making the news. Is the science really new? What can we learn beyond the alcohol he...
Somatic Healing with Dr. Luke Sniewski
This week on the podcast I'm talking about somatic healing with Dr. Luke Sniewski. Learn about what somatic healing involves and how to use somatic exercises to get b...
3 Things I Had to Stop Doing to Change My Drinking Habit
This week on the podcast, the third and final episode on my series on plans, habits and goals around your relationship with alcohol. This last episode focuses on thre...
Drink Plans vs Drinking Goals
This week on the podcast I'm continuing on with our conversation all around drink plans, drink habits, goals and personal development as it applies to your relationshi...
Making a Drink Plan vs Planning To Drink
This week on the podcast it's the first of a 3-Part series on goals/habit change/and plans. Specifically I'm talking about the difference between making a drink plan ...
All the Bitter Non-Alcoholic Bitters Company
This week on the show I'm joined by Co-Founder and Owner of All the Bitter, Ian Blessing. Want to try it out? Use code MOLLY10 to get a 10% discount. Order here. Foun...
Building the Skill of Consistency
This week on the podcast I'm joined again by Elizabeth Benton, author, coach and podcast host. She's catching us up on her very busy life and we're talking about the o...
Three Healthy Brain Habits to Support Drinking Less Alcohol
This week on the podcast I'm talking about your brain and three habits that support brain health. Having a healthy brain makes managing your mind that much easier whic...
Alcohol & Global Burden of Disease
This week on the podcast I'm joined by friend of the podcast, Monica Reinagel. We're discussing a recent episode of the Nutrition Diva that Monica recorded based on a...
Intoxicating Lies with Meg Geisewite
This week on the podcast I'm talking to Meg Geisewite about her book Intoxicating Lies. From the book's back cover: "In Intoxicating Lies, you will find the relatable...
Reducing Alcohol in Your Life
This week on the podcast I'm talking all about reducing alcohol in your life and why it's important to you, and to being an alcohol minimalist. Resources mentioned: C...
